Naked Eating

Hello...

Are you looking to take the next step to feeling vibrant and achieve optimum health?

 

Wish to banish unwanted symptoms such as fatigue, bloating, poor digestion, IBS, PMS, anxiety, skin conditions, headaches, brain fog and more? 

Have you been suffering with a chronic condition for years with no improvement or success?

Tired of diets that don't work?

 

Nutrition and Functional Medicine are the key to achieve vitality in your life, with results that last longterm. Getting to the root cause of your health concerns instead of treating symptoms, enables you to take back control of your health and feel empowered, energised and happy. 

Nutrition Services

Nutrition Consultations 

Functional Testing 

Genetic Testing

Corporate

Workshops

"Let food be thy medicine and medicine be thy food" - Hippocrates 

What is Functional Medicine?

Functional medicine is an integrative approach which focuses on addressing the underlying factors of disease in order to achieve successful longterm outcomes.

 

Functional medicine does not look at an isolated group of symptoms, instead it acknowledges the whole person and works with patients to understand their history, genetic and environmental influences and lifestyle factors that contribute to an individuals health longterm. 

To learn more about functional medicine visit, 

The Institute for Functional Medicine.

A one size fits all approach does not work...

Given the correct tools, our body knows exactly what to do to heal itself. The body works hard to keep us healthy and in balance, however over time due to stress, poor diet, environmental toxins and other lifestyle factors, disease creeps in.

 

Addressing these factors that are unique to each of us such as sleep, stress, diet, lifestyle and emotional wellbeing, we can work in harmony with the body to restore vitality and health. 

You are Unique...

 

"Because we are all beautifully unique, I work with clients to create a personalised protocol which is tailored to you; by optimising nutritional status and lifestyle factors using a functional medicine approach, I can gain a deeper insight into the root cause of disease and work to optimise health and vitality. "

To find out how we can work together to achieve your health goals, please get in touch for a free 15 minute consultation.

I work with clients internationally and locally in Kingston upon Thames, London and the surrounding areas.